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Yields4 ServingsCategory, , CuisineTags

Check out this meaty sausage recipe from VegNews with garlicky mashed potatoes and herbed gravy. Make this warming dish from popular YouTuber Lauren Toyota’s Hot For Food Vegan Comfort Classics cookbook for a cozy night in.

Bangers and Mash vegan seitan sausages and potatoes
Image © Copyright VegNews and Lauren Toyota

Ingredients

For the vegan bangers:
 1 cup sliced onion
 2 garlic cloves, minced
 1 tsp fennel seeds
 ½ tsp red pepper flakes
 4 tbsp vegetable oil
 2 cups vital wheat gluten
 1 cup crumbled firm tofu
 ¼ cup nutritional yeast
 1 tsp salt
 1 tsp pepper
 1 tsp smoked paprika
 1 tsp ground mustard
 1 tbsp maple syrup
 2 tbsp tamari
 1 tbsp tomato paste
 ½ tsp liquid smoke
For the mashed potatoes:
 3 pounds potatoes, peeled and cubed
 ¼ cup vegan butter
 ½ cup unsweetened vegan milk
 1 tsp salt
 1 tsp black pepper
 2 tbsp finely chopped chives
For the gravy:
 ¼ cup finely minced shallot
 3 garlic cloves, minced
 ¼ cup vegan butter
 ½ tsp dried thyme
 ½ tsp dried rosemary
 ½ tsp ground nutmeg
 ½ tsp celery salt
  cup tahini
 ½ cup tahini
 ½ cup tamari
 ¼ cup maple syrup
 ¼ cup low-sodium vegetable stock
 2 tbsp vegan Worcestershire

Directions

1

For the recipe instructions go to VegNews.com.


Nutrition Facts

Servings 4

More Sausage & Creatureless Comfort Recipes

Serbian Pork SausageBy bigassveganThis is a typical Serbian homemade sausage aka domaća kobasica. It resembles pepperoni a bit, but is milder, has more onions and isn’t as oily. It’s similar to Polish kielbasa, Slovenian kobasa, Turkish soujouk, and Greek loukaniko. It’s nothing like Italian sausages. It’s dry and firm, and meant to go on a grill or be pan-fried, not eaten raw. This way, they soften a bit on the inside and crisp up on the outside. In Serbia, the sausages are most often paired with fried eggs (recipe also included in the notes!), egg scrambles with feta, with baked beans, and they are a must during any decent grilling event. Southern parts of the country make them spicier, and northern milder. This recipe is right down the middle.
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Vegan ChiliBy JenNothing says hearty like a big bowl of vegan chili! This dish is perfect for using up leftover beef-style seitan, redeeming some seitan that maybe didn't come out perfectly, or even works great with Impossible Beef or your favorite vegan crumbles.
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Ingredients

For the vegan bangers:
 1 cup sliced onion
 2 garlic cloves, minced
 1 tsp fennel seeds
 ½ tsp red pepper flakes
 4 tbsp vegetable oil
 2 cups vital wheat gluten
 1 cup crumbled firm tofu
 ¼ cup nutritional yeast
 1 tsp salt
 1 tsp pepper
 1 tsp smoked paprika
 1 tsp ground mustard
 1 tbsp maple syrup
 2 tbsp tamari
 1 tbsp tomato paste
 ½ tsp liquid smoke
For the mashed potatoes:
 3 pounds potatoes, peeled and cubed
 ¼ cup vegan butter
 ½ cup unsweetened vegan milk
 1 tsp salt
 1 tsp black pepper
 2 tbsp finely chopped chives
For the gravy:
 ¼ cup finely minced shallot
 3 garlic cloves, minced
 ¼ cup vegan butter
 ½ tsp dried thyme
 ½ tsp dried rosemary
 ½ tsp ground nutmeg
 ½ tsp celery salt
  cup tahini
 ½ cup tahini
 ½ cup tamari
 ¼ cup maple syrup
 ¼ cup low-sodium vegetable stock
 2 tbsp vegan Worcestershire

Directions

1

For the recipe instructions go to VegNews.com.

Vegan Bangers & Mash