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This Vegan Andouille Sausage from My Quiet Kitchen is easy to prepare and totally versatile. Add this homemade vegan sausage to your favorite grain bowls, stews and soups, snack boards, sandwiches, and Cajun recipes! Oil-free option.
Ingredients
Dry ingredients:
2 ¾ cups (330g) vital wheat gluten
⅓ cup nutritional yeast
2 to 2 ½ tsp cayenne
1 ½ tsp smoked paprika
2 tsp sweet paprika
2 tsp dried thyme
1 tsp ground mustard
½ tsp black pepper
½ tsp sea salt
Wet ingredients:
2 cups vegetable broth
3 tbsp olive oilFor oil-free diets, sub 2 Tbsp tomato paste.
3 tbsp soy sauce
1 tbsp garlic puree, freshly grated from about 4 large cloves
1 tbsp apple cider vinegar
2 tsp molasses
1 cup cooked pinto beansIf using canned beans, rinse, drain, and pat dry to remove excess moisture.
Directions
Find the full recipe at My Quiet Kitchen, plus a lot more easy vegan recipes with a healthy twist.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 252
More Sausage Recipes
Ingredients
Dry ingredients:
2 ¾ cups (330g) vital wheat gluten
⅓ cup nutritional yeast
2 to 2 ½ tsp cayenne
1 ½ tsp smoked paprika
2 tsp sweet paprika
2 tsp dried thyme
1 tsp ground mustard
½ tsp black pepper
½ tsp sea salt
Wet ingredients:
2 cups vegetable broth
3 tbsp olive oilFor oil-free diets, sub 2 Tbsp tomato paste.
3 tbsp soy sauce
1 tbsp garlic puree, freshly grated from about 4 large cloves
1 tbsp apple cider vinegar
2 tsp molasses
1 cup cooked pinto beansIf using canned beans, rinse, drain, and pat dry to remove excess moisture.
Directions
1
Find the full recipe at My Quiet Kitchen, plus a lot more easy vegan recipes with a healthy twist.
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