RatingYields8 Servings
Category

This Vegan Andouille Sausage from My Quiet Kitchen is easy to prepare and totally versatile. Add this homemade vegan sausage to your favorite grain bowls, stews and soups, snack boards, sandwiches, and Cajun recipes! Oil-free option.

vegan andouille sausage
Image © Copyright My Quiet Kitchen

Ingredients

Dry ingredients:
 2 ¾ cups (330g) vital wheat gluten
 ⅓ cup nutritional yeast
 2 to 2 ½ tsp cayenne
 1 ½ tsp smoked paprika
 2 tsp sweet paprika
 2 tsp dried thyme
 1 tsp ground mustard
 ½ tsp black pepper
 ½ tsp sea salt
Wet ingredients:
 2 cups vegetable broth
 3 tbsp olive oilFor oil-free diets, sub 2 Tbsp tomato paste.
 3 tbsp soy sauce
 1 tbsp garlic puree, freshly grated from about 4 large cloves
 1 tbsp apple cider vinegar
 2 tsp molasses
 1 cup cooked pinto beansIf using canned beans, rinse, drain, and pat dry to remove excess moisture.

Directions

Find the full recipe at My Quiet Kitchen, plus a lot more easy vegan recipes with a healthy twist.


Nutrition Facts

Servings 8


Amount Per Serving
Calories 252

Ingredients

Dry ingredients:
 2 ¾ cups (330g) vital wheat gluten
 ⅓ cup nutritional yeast
 2 to 2 ½ tsp cayenne
 1 ½ tsp smoked paprika
 2 tsp sweet paprika
 2 tsp dried thyme
 1 tsp ground mustard
 ½ tsp black pepper
 ½ tsp sea salt
Wet ingredients:
 2 cups vegetable broth
 3 tbsp olive oilFor oil-free diets, sub 2 Tbsp tomato paste.
 3 tbsp soy sauce
 1 tbsp garlic puree, freshly grated from about 4 large cloves
 1 tbsp apple cider vinegar
 2 tsp molasses
 1 cup cooked pinto beansIf using canned beans, rinse, drain, and pat dry to remove excess moisture.

Directions

1

Find the full recipe at My Quiet Kitchen, plus a lot more easy vegan recipes with a healthy twist.

Vegan Andouille Sausage