A meaty vegan burger made from textured vegetable protein and vital wheat gluten and spices by The Plant Based Dad.
Ingredients
60 mg Textured Vegetable Protein
150 ml Hot Water
150 g Vital Wheat Gluten
1 tbsp Sriracha Sauce
1 tbsp Soy Sauce
1 tbsp Onion Granules
1 tsp Oregano
1 tsp Cayenne Pepper
1 tbsp Olive Oil
1 tsp Massel Beef Stock Powder
Directions
1
To view the method, go to: ThePlantBasedDad.com
Nutrition Facts
Serving Size 1
Servings 6
- Amount Per Serving
- Calories 155
- % Daily Value *
- Total Fat 3g5%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
60 mg Textured Vegetable Protein
150 ml Hot Water
150 g Vital Wheat Gluten
1 tbsp Sriracha Sauce
1 tbsp Soy Sauce
1 tbsp Onion Granules
1 tsp Oregano
1 tsp Cayenne Pepper
1 tbsp Olive Oil
1 tsp Massel Beef Stock Powder
Directions
1
To view the method, go to: ThePlantBasedDad.com
I was going to recommend this recipe! I’ve tasted a few and I think this one has them all beat.
One thing I do different is mix the ingredients in a food processor. It helps prevent tvp crumbs falling off at the end!
Another tip is a little beetroot powder adds a lot of colour!