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Yields4 ServingsCategory, , , , Tags, ,

These seitan and bean sausages are perfect for grilling, sautéeing or tossing into stews, and very easy to make. Visit the The Post Punk Kitchen for this recipe method and lots more!

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Ingredients

 ½ cup cooked white beans (great northern or navy), rinsed and drained
 1 cup vegetable broth
 1 tbsp olive oil *or* 1 tablespoon tomato paste
 2 tbsp soy sauce, tamari or liquid aminos
 1 ¼ cups vital wheat gluten
 ¼ cup nutritional yeast
 1 tsp granulated garlic *or* 2 cloves fresh garlic, finely grated
 1 ½ tsp fennel seed, crushed *or* 1 teaspoon ground fennel seed
 ½ tsp red pepper flakes
 1 tsp sweet paprika
 1 tsp dried oregano
 ½ tsp dried thyme
 several dashes fresh black pepper

Directions

1

For this recipe method and lots more visit The Post Punk Kitchen at theppk.com.


Nutrition Facts

Servings 4

More Easy & Sausage Recipes

Serbian Pork SausageBy bigassveganThis is a typical Serbian homemade sausage aka domaća kobasica. It resembles pepperoni a bit, but is milder, has more onions and isn’t as oily. It’s similar to Polish kielbasa, Slovenian kobasa, Turkish soujouk, and Greek loukaniko. It’s nothing like Italian sausages. It’s dry and firm, and meant to go on a grill or be pan-fried, not eaten raw. This way, they soften a bit on the inside and crisp up on the outside. In Serbia, the sausages are most often paired with fried eggs (recipe also included in the notes!), egg scrambles with feta, with baked beans, and they are a must during any decent grilling event. Southern parts of the country make them spicier, and northern milder. This recipe is right down the middle.
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Ingredients

 ½ cup cooked white beans (great northern or navy), rinsed and drained
 1 cup vegetable broth
 1 tbsp olive oil *or* 1 tablespoon tomato paste
 2 tbsp soy sauce, tamari or liquid aminos
 1 ¼ cups vital wheat gluten
 ¼ cup nutritional yeast
 1 tsp granulated garlic *or* 2 cloves fresh garlic, finely grated
 1 ½ tsp fennel seed, crushed *or* 1 teaspoon ground fennel seed
 ½ tsp red pepper flakes
 1 tsp sweet paprika
 1 tsp dried oregano
 ½ tsp dried thyme
 several dashes fresh black pepper

Directions

1

For this recipe method and lots more visit The Post Punk Kitchen at theppk.com.

Simple Italian Sausages
IngredientsDirections