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Create the perfect shredded chicken with vital wheat gluten and instant potato flakes! Bold Flavor Vegan shows you how to make this incredibly versatile seitan which can be enjoyed in any dish that calls for shredded chicken.

Ingredients

Dry
 1 cup vital wheat gluten
 ¾ cup instant potato flakes
Liquid
 ¾ cup veggie stock
 2 Tbsp Apple Cider Vinegar - as suggested
 1/2 tsp salt
 1/2 tsp MSG
 1 tsp poultry seasoning
 2 tsp onion powder
 1 tsp garlic powder

Directions

1

For the recipe method, check out the Bold Flavor Vegan on YouTube and don't forget to subscribe!


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Washed Flour ChickenBy JenWhat could be easier than throwing everything into your slow cooker? I love to simmer like this for the best shreds, and it works awesome for cutlets or a roast, too. You can always add more seasoning to the dough, (especially if roasting) but this amount leaves the seitan "open" to be used as you would chicken in lots of dishes. Hang on to that broth cause it makes an amazing soup base or gravy!
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Ingredients

Dry
 1 cup vital wheat gluten
 ¾ cup instant potato flakes
Liquid
 ¾ cup veggie stock
 2 Tbsp Apple Cider Vinegar - as suggested
 1/2 tsp salt
 1/2 tsp MSG
 1 tsp poultry seasoning
 2 tsp onion powder
 1 tsp garlic powder

Directions

1

For the recipe method, check out the Bold Flavor Vegan on YouTube and don't forget to subscribe!

Making Shredded Vegan Chicken from Instant Potaoes | Bold Flavor Vegan