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What's not to love about this seitan pot roast from One Green Planet? Made in a slow cooker, you can just throw everything in, go about your day, and come home to a warm, comforting meal.

Vegan Pot Roast from One Green Planet
Image © Copyright One Green Planet

Ingredients

Seitan
 1 ½ cups vital wheat gluten
 ½ cup chickpea flour
 ½ cup nutritional yeast
 1 tsp onion powder
 1 tsp dried thyme
 1 tsp salt
 ¼ tsp freshly ground pepper
 2 tbsp liquid aminosor soy sauce
 1 tbsp ketchup
 3 tsp olive oiltwo to mix into seitan and one to coat
 1 ¼ cups vegetable broth
 ½ tsp smoked paprika, plus more for sprinkling
Everything Else
 5 carrots, peeled and chopped into 1/2-inch pieces
 2 parsnips, peeled and chopped into 1/2-inch pieces
 2 potatoes, cut into 1-inch chunksyou can use sweet potatoes, yellow, or Idaho, whatever your fancy!
 4 garlic cloves, crushed
 1 large onion, thinly sliced
 ¾ tsp thyme
 ¼ liquid smoke
 1 tbsp liquid aminos or soy sauce
 1 ½ cups vegetable broth
 ¼ cup dry white wine
 A healthy dose of salt and black pepper

Directions

1

For the recipe instructions and more, visit onegreenplanet.org.


Nutrition Facts

Servings 4

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Vegan Prime Rib(less) from Washed Flour 2By JenThis is a new version of my original vegan prime rib(less) roast made from washing flour. I subbed out fresh beetroot for powder to yield a firmer texture, as well as added more beefy flavoring to the mix. Still fancy enough for your holiday table, but easy enough to be enjoyed more often.
Vegan Palak Paneer with Creamy Wheat Starch CheeseBy JenThis vegan paneer is the creamiest version you will ever try! It's made from the leftover wheat starch water from washing flour, blended with tofu and coconut oil, and steamed to develop an amazingly cheesy texture. You can pan-fry it and add it to any of your favorite dishes, but of course I recommend this incredible Palak Paneer!
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Ingredients

Seitan
 1 ½ cups vital wheat gluten
 ½ cup chickpea flour
 ½ cup nutritional yeast
 1 tsp onion powder
 1 tsp dried thyme
 1 tsp salt
 ¼ tsp freshly ground pepper
 2 tbsp liquid aminosor soy sauce
 1 tbsp ketchup
 3 tsp olive oiltwo to mix into seitan and one to coat
 1 ¼ cups vegetable broth
 ½ tsp smoked paprika, plus more for sprinkling
Everything Else
 5 carrots, peeled and chopped into 1/2-inch pieces
 2 parsnips, peeled and chopped into 1/2-inch pieces
 2 potatoes, cut into 1-inch chunksyou can use sweet potatoes, yellow, or Idaho, whatever your fancy!
 4 garlic cloves, crushed
 1 large onion, thinly sliced
 ¾ tsp thyme
 ¼ liquid smoke
 1 tbsp liquid aminos or soy sauce
 1 ½ cups vegetable broth
 ¼ cup dry white wine
 A healthy dose of salt and black pepper

Directions

1

For the recipe instructions and more, visit onegreenplanet.org.

Seitan Pot Roast
IngredientsDirections