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The next time you’re in the market for a vegan ground “beef” substitute, try this recipe. It’s super simple and insanely delicious. For this recipe method and more, visit 40aprons.com.

Ground Seitan Beef
Image © Copyright 40 Aprons

Ingredients

 1 ½ cups vegetable brothor chicken-flavored broth, minus 1 teaspoon
 1 tsp liquid smoke
 4 tbsp garlic clovesgrated
 2 tbsp olive oil for sauteing
 1 ½ cups vital wheat gluten
 ¼ cup chickpea flour
 ¼ cup nutritional yeast
 2 tsp seasoning1 teaspoon paprika for a slightly richer look, 1/2 teaspoon onion powder, and about 1/2 combined teaspoon of basil, oregano, thyme for a savory flavor, your choice.
 1 tsp saltto taste
 1 tsp soy sauceoptional
 1 tsp smashed cloves of garlic optional

Directions

1

For this recipe's instructions and a lot more fantastic eats, visit 40aprons.com.


Nutrition Facts

Servings 2

More Beaf Recipes

Vegan Deli-Style Beef | Washed Flour SeitanBy JenIf you're looking for a flavorful, yet simple recipe for beef from washed flour, look no further! No need to worry about achieving the perfect oven temperature, frying or making a broth, because this seitan is cooked by wrapping and steaming. It slices up perfectly for sandwiches, or you can make thicker cutlets and fry them up for a quick steak-style seitan, too!
Black Garlic & Guinness BurgersBy SuzanneThe addition of black garlic and Guinness, along with porcini mushrooms give this burger an earthy *meat* flavour. The addition of TVP gives the burgers a meaty texture. Black garlic is easy to make from fresh garlic bulbs. The easiest and less odorous way I've found is to pop them into roasting bags and put them into your slow cooker on a yogurt heating. It takes over a week, but it's much cheaper than buying them already made.
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Ingredients

 1 ½ cups vegetable brothor chicken-flavored broth, minus 1 teaspoon
 1 tsp liquid smoke
 4 tbsp garlic clovesgrated
 2 tbsp olive oil for sauteing
 1 ½ cups vital wheat gluten
 ¼ cup chickpea flour
 ¼ cup nutritional yeast
 2 tsp seasoning1 teaspoon paprika for a slightly richer look, 1/2 teaspoon onion powder, and about 1/2 combined teaspoon of basil, oregano, thyme for a savory flavor, your choice.
 1 tsp saltto taste
 1 tsp soy sauceoptional
 1 tsp smashed cloves of garlic optional

Directions

1

For this recipe's instructions and a lot more fantastic eats, visit 40aprons.com.

Seitan Ground Beef