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Craving a hearty meal? This recipe delivers! Black beans, beets, roasted mushrooms, and dark soy sauce bring the big, beefy flavor to this Blackbeet Beef from avocadosandales.com.
Ingredients
2 cups cooked black beans300g (cold, don’t use warm)
½ cup sliced canned beets100g
¾ cup liquid from beets178 ml (vegetable broth or water can be substituted)
4 roasted mushrooms (white or crimini)35 g after roasting
2 tbsp mushroom flavored dark soy sauce30 ml
1 tsp salt10g
1 tbsp onion powder12g
2 tsp garlic powder6g
1 tsp apple cider vinegar
1 ⅔ cups vital wheat gluten235g
Directions
1
For the recipe method and lots of awesome vegan eats, check out avocadosandales.com
Nutrition Facts
Servings 6
More Beaf & Holiday Recipes
Ingredients
2 cups cooked black beans300g (cold, don’t use warm)
½ cup sliced canned beets100g
¾ cup liquid from beets178 ml (vegetable broth or water can be substituted)
4 roasted mushrooms (white or crimini)35 g after roasting
2 tbsp mushroom flavored dark soy sauce30 ml
1 tsp salt10g
1 tbsp onion powder12g
2 tsp garlic powder6g
1 tsp apple cider vinegar
1 ⅔ cups vital wheat gluten235g
Directions
1
For the recipe method and lots of awesome vegan eats, check out avocadosandales.com
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