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10k Vegan Chickn

Yields1 Serving

An awesome chickun recipe that produces about 12 cutlets for use in any recipe you'd normally use chicken breast meat. Go to Pizza is Lovely for the recipe instructions and more.

 348 g Silken tofu
 370 g Vital wheat gluten
 2 tbsp Massel Chicken Stock Powder
 400 g Good quality Organic Cannellini or Haricot Beans *A 400g can contains about 250g cooked beans and 150g bean juice. If you have larger cans then weigh out these two parts individually and use the rest of the beans and juice for another recipe.
 3 tbsp Sunflower Oil
 1 tsp Baking Powder
 1 tsp Fine Sea Salt
 1 tsp Apple Cider Vinegar
 1 tsp White Miso Paste
For the Poaching Liquor
 2.50 l Water
 3 tbsp Massel Chicken Stock Powder
 1 Bulb of garlic - halved
1

Go to Pizza is Lovely for the recipe instructions and more.

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