Vegan Chicken Souvlaki | Washed Flour Seitan

This vegan chicken souvlaki is juicy, savory, and perfect to bring to any barbecue or potluck. I used washed flour seitan chicken as my base, but any chicken-style seitan should work well. If you do wash flour, you can save the starch to make flatbreads!

June 8th, 2021|

Sauce Stache’s Vegan Pork Belly

Another amazing recipe from Sauce Stache, this vegan pork belly is an awesome and easy way to use up that starch water. And if you haven't heard of Sauce Stache yet, head directly over to his YouTube channel and hit the subscribe button. You won't be disappointed!

March 26th, 2021|

Washed Flour Chicken

What could be easier than throwing everything into your slow cooker? I love to simmer like this for the best shreds, and it works awesome for cutlets or a roast, too. You can always add more seasoning to the dough, (especially if roasting) but this amount leaves the seitan "open" to be used as you would chicken in lots of dishes. Hang on to that broth cause it makes an amazing soup base or gravy!

March 15th, 2021|

Washed Flour Pulled Pork

Making these vegan pulled pork shreds from washed flour is by far the closest texture to the real thing. Slow cook in an easy, flavorful broth and finish on a grill, under a broiler, or shred it and eat it right out of the pot!

January 31st, 2021|

Washed Flour Roast Beef

This vegan beaf made from washing flour is tender and juicy. After simmering, you can slice it cold for sandwiches, cut into shreds and fry them up for hot sandwiches, or coat with some salt, pepper, and a garlic-herb infused vegan butter and roast. The simmering liquid makes an amazing gravy or jus which can be thickened with a little bit of leftover starch water.

January 21st, 2021|
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