Check out this veganized comfort-classic Chicken Fried Steaks recipe by Chef Mark Anthony.
Image © Copyright Chef Mark Anthony
Ingredients
FOR THE MEAT
1 ½ cups vital wheat gluten
½ cup rice flour
2 cups water
6 tbsp Braggs Liquid Aminosor light soy sauce
2 tbsp granulated garlic
2 tbsp powdered onion
2 tbsp beefless base
YOU WILL ALSO NEED
2 cups bread crumbs
1 tsp sea salt
2 cups flour
1 package tofu(any style works)
1 cup soy milk
Directions
1
This recipe is by Chef Mark Anthony. For the recipe method, please check out the video and don't forget to subscribe!.
Ingredients
FOR THE MEAT
1 ½ cups vital wheat gluten
½ cup rice flour
2 cups water
6 tbsp Braggs Liquid Aminosor light soy sauce
2 tbsp granulated garlic
2 tbsp powdered onion
2 tbsp beefless base
YOU WILL ALSO NEED
2 cups bread crumbs
1 tsp sea salt
2 cups flour
1 package tofu(any style works)
1 cup soy milk
Directions
1
This recipe is by Chef Mark Anthony. For the recipe method, please check out the video and don't forget to subscribe!.
The recipe is no longer available.
Thank you for letting me know. The recipe has been updated to include the video for the method.
Chicken Fried Steak (makes 6 steaks)
by ChefMarkAnthony.com
2 c. Water
1 b. Better Than Bouillon No Beef Base
6 Tb. Bragg’s Liquid Aminos
1 1/2 c. Vital Wheat Gluten
1/2 c. Rice Flour
2 Tb. Garlic powder
2 Tb. Onion powder
Bake sheet lined w/parchment paper.
Shape 6 patties, press (is wet dough)
Oven Temp.: (350?)
Bake Time: 10 min.
Flipping, cook 10 min. more.
(5-10-15 min.depends on the oven).
Bread and pan fry.
Freeze well.
Breading Dry: Flour (any)
Breading Wet:
Soy Milk mixture
Tofu
Bread Crumbs:
Chicken Fried Steak:
https://www.youtube.com/watch?v=8VJtwyYk-5c
Breading Intelligence
https://www.youtube.com/watch?v=ozCqe0XSek8
Optional:
1 Tb. Mushroom powder
1 ground Beet
Steam for 30 minutes (instead of baking)
Correction: Breading Dry:
1 tsp sea salt
2 cups flour
Breading Wet:
1 c. Soy Milk mixture
1 pkg. Tofu (any)
Bread Crumbs:
2 c. Bread Crumbs
Do you use Bread Flour, All Purpose Flour or Chickpea, Mung Bean Flour?
I would use all purpose.
What Oven Temperature to bake them?
I would try 325-350F. I apologize, when I copied this recipe originally it linked to Chef Mark Anthony’s website for the method and I obtained his permission to post. It has since been taken down and I updated the recipe method with the video in its place. I was unaware that the cooking temperature wasn’t provided in the video.